Welcome to Rooted Reflections, the official blog of Creekside Organics. I’m so glad you’re here.
Creekside Organics began as more than a business idea—it was a calling. For years, I’ve been deeply passionate about the connection between food, health, and healing. That passion led me to pursue a Master’s degree in Integrative and Functional Medicine with concentrations in nutrition and lifestyle medicine. Through both my education and personal journey, I discovered something powerful: when we nourish the body with whole, living foods, we create space for true wellness to take root.
I wanted to grow something tangible—something I could hold in my hands and share with my community. That’s how Creekside Organics came to life.
Located in the quiet town of Lacona, NY, Creekside Organics is built on the belief that health starts in the soil. Here, I grow nutrient-dense, microgreens that are as vibrant as they are healing. Every tray is grown with intention, using sustainable and regenerative practices that respect both the earth and the people it feeds.
This blog will be a space to share more than just recipes or growing tips (though I’ll definitely be posting plenty of those!). It will also serve as a place for reflection—a journal of my journey as a grower, a practitioner, and someone who believes that small changes can lead to powerful transformations.
Whether you’re here because you love fresh food, you’re on your own healing path, or you’re simply curious about what microgreens are all about—welcome. I hope this space inspires you, educates you, and encourages you to take one small step today toward a healthier, more connected life.
Here’s to growing from the inside out!
Courtney
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